Minimum Wage Fitness is a 21st century health & wellness concept that takes a practical approach to health, fitness, and eating strategies. Our mission is to empower groups and individuals to improved health, stronger more durable bodies and better, longer quality of life through education, information and demonstration.
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Personal Services:
Individual Training & Coaching for Body Transformation (strength, stability & physique). Individualized fitness assessments, plans, schedules, and strategies that ensure results. Monitoring, motivation and documentation of progress, trends, patterns and behaviors that help and/or hinder your progress. |
Services for Groups:
Group Fitness & Fun Providing Services for Resorts and Vacation Spots Country Clubs, Camps, Commercial Exercise Facilities (Gyms, YMCA, JCC) Universities & Colleges Private Organizations, Sororities & Social Groups |
Education services
Health & Fitness lectures & presentations. Workshops Pre-certification Workshops Benefits of exercise & wellness secrets revealed and myths busted. How To Choose & Use equipment (weights, bands, springs) Build Your own Group Fitness Program. |